Dasheri mango, originating near Malihabad in Lucknow, is a beloved Indian mango variety known for its exceptional sweetness, aroma, and juicy flesh. It’s a leading commercial variety in North India and one of the country’s best. The fruit is medium to small, oblong-oblique in shape, with a golden yellow skin and peach-colored, fiberless flesh. Dasheri mangoes are enjoyed fresh, used in desserts, and are also exported internationally
- Origin: Dasheri village near Malihabad in Lucknow, Uttar Pradesh.
- Taste: Sweet and aromatic, with a unique flavor profile.
- Appearance: Small to medium size, oblong-oblique shape, golden yellow skin.
- Flesh: Fiberless, peach-colored, and juicy.
- Flavor: Aromatic and sweet.
Nutritional and Health Benefits:
- Rich in vitamins A and C, which support immune function and healthy vision.
- Contains essential minerals like potassium and magnesium, beneficial for heart and muscle health.
- Fiber content aids digestion and helps regulate blood sugar levels.
- Antioxidants help reduce inflammation and promote overall health.
Usage:
- Enjoyed fresh as a snack.
- Used in various recipes, including smoothies, salads, and desserts.
- Popular choice for making mango-based products like jams, chutneys, and juices.
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