Weight | 0.1 kg |
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Kale – 100g
Kale is a member of the cruciferous vegetable family and is one of the healthiest vegetables you can eat. It contains nutrients that promote optimum health, including vitamins A and C, beta-carotene, calcium, iron, and fiber. Kale also has very little fat, but a significant portion of its fat is an omega-3 fatty acid called alpha linolenic acid.
₹59
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