The Hybrid Tomato is a specially cultivated fruit that combines the best traits of traditional tomatoes, offering enhanced flavor, texture, and resilience. Perfect for salads, sauces, and cooking, these tomatoes are a versatile staple in any kitchen.
Nutrition: A serving of hybrid tomato (about 150g) contains approximately 30 calories, 1.5g of protein, 0.4g of fat, 7g of carbohydrates, and 2g of fiber. They are rich in vitamins C, K, and A, as well as potassium and folate.
Health benefits: Hybrid tomatoes are packed with antioxidants, particularly lycopene, which is linked to reduced risk of chronic diseases and improved heart health. Their high vitamin C content supports immune function, while fiber aids digestion and promotes gut health. Regular consumption can contribute to overall well-being and may help lower the risk of certain cancers.
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