Ash Gourd (Safed Petha) 

**Arbi** – A premium quality vegetables for your family’s kitchen.

**Nutritional Composition:**
– High in dietary fiber
– Rich in Vitamins A, C, K and minerals
– Low in calories, high in hydration

**Health Benefits:**
– Supports weight management
– Improves digestion and overall health
– Rich in antioxidants for disease prevention

**Usage Suggestions:**
– Suitable for everyday recipes
– Easy to include in a balanced diet