Extracted from our naturally grown mustard seeds, it is pure mustard oil. With its strong flavour, Mustard oil contains several health benefits. As a result, mustard oil is essential in every Indian household.
1) Beneficial for skin and hair: Mustard oil has health benefits and is helpful for hair and skin. Many report improvements in fine lines, wrinkles, and hair growth; however, the available evidence for benefits related to topical application of mustard oil is purely anecdotal.
2) Helps in reducing inflammation: Mustard oil has proved to be beneficial to relieve pain and issues like arthritis. In addition, it is a rich source of omega-3 fatty acids.