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Dragon fruit (Vietnam)

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What is Dragon fruit?

Dragon fruit is a tropical fruit native to Mexico and Central America. It tastes like a combination of a kiwi and a pear. It looks like a pink pineapple.

Is dragon fruit good for diabetes?

In traditional medicine diabetes, dragon fruit is used as a source to maintain diabetics. It is known to treat hypertension, and the seeds have been demonstrated to help regulate blood glucose levels, making dragon fruit potentially useful specifically for type 2 diabetes prevention and management.

How does dragon fruit taste?

Dragon is a sweet fruit and tastes a lot like kiwi and a pear.

To get the best flavor out of your dragon fruit, you need to score it lengthwise and peel away that pesky skin

How to peel dragon fruit?

To peel a dragon is a tough task, you need a good knife that will make quick work of this task! Start by cutting along one side; then use a sawing motion while working towards where they meet at their widest point (the middle). After doing so on both ends opposite corners should come off easily with just a little bit more force applied in those areas if necessary and you will have it ready to eat.

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