Better Digestion, Naturally - Millets are naturally rich in fibre, making them easy on the stomach and perfect for everyday gut health. Say goodbye to bloating and heaviness—enjoy meals that leave you light and energized.
Clean Energy That Lasts - Thanks to slow-digesting complex carbs, millets provide steady energy throughout the day. No more sugar spikes or mid-morning crashes—just calm focus and long-lasting fuel.
Perfect for the Whole Family - Whether it’s toddlers, working parents, or grandparents—everyone loves the mild flavour and soft texture. Even the fussy eaters will ask for one more dosa!
Quick Cooking, No Prep Needed - Busy mornings? No problem. Our batters are ready-to-cook—no soaking, no fermenting. Your favourite South Indian breakfasts are on the plate in under 10 minutes.
Rich in Iron, Calcium & Protein - Especially in Little Millet and Bajra, which are loaded with essential minerals. They support bone health, stamina, and better immunity for all age groups.
Nutrient | Per 100g of Cooked Kalanamak Rice |
---|---|
Calories | 110-130 kcal |
Carbohydrates | 25-28g |
Protein | 3-4g |
Dietary Fiber | 2-3g |
Fats | 0.5-1g |
Iron | 2-3mg (More than regular rice) |
Zinc | 1-1.5mg |
Omega-3 & Omega-6 Fatty Acids | Present in small amounts |
Antioxidants | High levels, including anthocyanins |
Vitamin B12 | Present in trace amounts (rare in plant-based foods) |
Beta-Carotene & Vitamin E | Helps improve skin health and immunity |
Low Glycemic Index (GI) | 50-55 (Ideal for diabetics) |
Yes, absolutely. We use no artificial preservatives, acidity regulators, or chemicals—only natural fermentation and fresh ingredients.
Yes! Each variant is optimized for texture, but you can easily use them interchangeably.
They stay fresh in your fridge for up to 5–7 days. Just seal properly and use a clean spoon.
Yes, 100%! In fact, many moms tell us their kids enjoy these more than regular rice-based versions.
Millets have a low glycemic index, making them a smarter alternative for blood sugar control. Still, we recommend consulting a doctor for personal dietary advice.
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